THE WORLD'S FIRST SELF-RETREAT EXPERIENCE
Unplug from stress, reconnect with nature, and find clarity to create meaningful change in your life.
Why book a SELF-RETREAT instead of just a weekend away?
Kokoon is specifically designed to provide an environment where you can unwind, relax and renew your energy. Paired with a curated program, you can tap into your innermost thoughts, desires and goals and uncover what you need to move forward in your life.
We've taken care of the details so you don't have to, from creature comforts to food, we have you covered.
Kokoon is a place for you to be on your own, without distractions and at the same time have access to tools and guidance,
to tap into what you truly want and a pathway to get there.
The power of prioritising yourself
Why detaching from stress and putting yourself first is essential for personal growth and wellbeing.
‘Kokooning’ is more than just a nature escape. It is an opportunity to break from stress, put yourself first and gain clarity on how to move forward.
Stress is one the most commonly experienced issues in Australia.
The majority of Australians feel that stress impacts their physical health (72%) and mental health (64%.) 2
We believe that being able to connect to nature and detach from stress so you can have the space to create clarity about your next steps is one of the most effective ways to create meaningful change in your life.
Research shows that cortisol, our main stress hormone, decreases by 21.3% per hour spent immersed in nature.3
At Kokoon we are giving you the opportunity to be in nature and find clarity. With privacy and no-one to worry about; you can put yourself at the top of your to-do list.
Don't just escape... evolve
A close-to-nature getaway with a purpose
‘Kokooning’ is more than just a nature escape. Our stunning locations, nourishing food and guided program help you to rediscover the best parts of you and come away with something new.
Research shows that cortisol, our main stress hormone, decreases by 21.3% per hour spent immersed in nature. Ref 1
At Kokoon there is no-one to judge, no-one to worry about. Be free. Be as vulnerable or as silly as you want. Make space and take time to do what's best for YOU.
What happens once I book my stay?
During your 3 night Kokoon self-retreat experience, you choose how much you want to engage with our program and mindfulness practices via our video and audio tablet. Unlike a group retreat, where you share with strangers and follow a set program, Kokoon offers you the freedom to do what's right for you.
What's included in your stay?
All our Kokoon 3 night getaway experiences include...
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Stunning Accomodation
A 3-night stay in exclusive eco accommodation with all the creature comforts.
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Kokoon Koncierge
Feel completely supported and taken care of by our Kokoon Koncierge team. We check in with you personally to prepare you before and help you integrate after your retreat experience.
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Relaxation
Pampering supplies, body scrubs, therapeutic grade magnesium bath soaks and a bath with a stunning view.
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Delicious Food (UPGRADE)
Chef-prepared local healthy, delicious and organic plant-based meals and snacks.
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Guided Program
This is the real gem! Enjoy a recorded journey to discover what you value most, where you want to go and how you can bring about meaningful change.
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Activities
Wooden puzzles, books, yoga mat and props, picnic supplies, walking maps
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Gifts & Goodies
Delicious snacks, suprise gifts, journal, Magnesium bath soak, body scrub and more
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Mindfulness Menu
Choose from yoga, meditation, movement medicine, breathwork and deep listing curated by professional practitioners.
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Creative Supplies
Feeling like an undiscovered Picasso lives inside you? Express your creativity with colours, pencils, brushes, textured papers and all things creative.
‘Kokoon’ focuses on bringing you closer to nature so you can disconnect from your busy life. A study of 280 people in Japan found simply viewing a natural landscape for around 15-minutes reduced stress hormone levels by 13.4%, and lowered average pulse rate by 6% and blood pressure by 2%. 4
Choose Your Kokoon - Our Locations
LOTUS BELL TENT
Ella's Farm Lotus Bell Kokoon
WEEKDAY $590 for 3 nights
WEEKEND $750 for 3 nights
Experience the beauty of being connected to the stunning outdoors in our Bell Tent experience overlooking the coastline in Northern NSW. A private eco accommodation, where you have all that you need to slow down, pause, and nourish yourself.
FULLY TRANSPARENT DOME
Stargazer Dome
WEEKDAY $690 for 3 nights
WEEKEND $850 for 3 nights
Our enchanting dome retreat, nestled in the heart of Northern New South Wales, offers a unique opportunity to immerse yourself in nature while enjoying the comforts of modern living. Prepare to be captivated by the serene beauty and tranquillity that surrounds you.
Kokoon 2 @ Ellas Farm
Kokoon 2 @ Ellas Farm
Kokoon 2 @ Ellas Farm
Kokoon 2 @ Ellas Farm
Kokoon 1 @ Ella's Farm
Kokoon 1 @ Ella's Farm
Kokoon 1 @ Ella's Farm
Kokoon 1 @ Ella's Farm
Get access to leading practitioners during your stay
Our Kokoon program includes a series of Mindfulness menu activities. These powerful modules are designed
recorded specifically for Kokoon by our partnered expert Australian practitioners.
Deya Dova
Deya Dova is an international touring artist, visionary, singer, speaker and music producer. Her most recent collection of planetary grid music developed from a 7 year journey recording live on the Earth’s energy lines at 44 locations across the planet, comes an extraordinary music collection.
Immerse yourself into a guided ‘Deep Listening Journey’ taking you around the world to some of the most ancient and sacred places on earth.
Hamilton Barnett
Co producer of the Deya Dova music, Hamilton carries a broad musical perspective centred around rhythm and embodiment. His musical journey started from studying tabla in India, Gamelon in Indonesia and drum set in his early years.
Listen to Hamiltons guided ‘Movement Medicine’ practice to get out of your head and into your body and experiencing the transformative power of movement to heal your mind, body, and soul.
Dan Hanson
Dan Hanson is a men’s guide and group personal development facilitator with a passion for self-inquiry. He is also a Buteyko Institute Breathing Educator and inventor of the SleepYstrip anti-snoring nasal breathing tape. He has lectured internationally on subjects relating to snoring, sleep apnoea and functional breathing.
Enjoy a guided ‘Breath Work Session’ to harness the healing and calming benefits of breath work for a better you.
Maggie Chilton
Certified Master life, professional and spiritual life coach. Certified Law Of Attraction, Happiness and Shamanic life coach. Certified Creatrix® Transformologist® and Registered Holistic Nutritionist®. Maggie combines her extensive toolset to help people re-program subconscious beliefs impacting their everyday life and success and provide the support needed for them to achieve their goal success.
Start your day with a guided meditation from Maggie to set yourself up for a rejuvenating and peaceful day ahead.
Roland Fraval
Roland is an experienced facilitator with a passion for young people in their transition from childhood, through adolescence and into young adulthood. He has developed and run many programs that provide people the chance to connect to who they are and how they will make change in the world.
Roland is the lead facilitator for Kokoon and is voice of the Kokoon core program. He will be your guide through your Kokooning journey.
TESTIMONIALS
What our Kokooners say...
"We loved the experience and found it inspiring. It allowed us to step back and discover parts of ourselves that didn't contribute to our personal evolution. The facilities were really comfortable with great ocean views, a beautiful outdoor bathtub and great nutritious food. The bonding time as a couple was fantastic. We loved the time-out to self-reflect and share with each other. Overall, it was a wonderful experience and we highly recommend it."
"My Kokoon experience gave me a wonderful clarity that I'm very grateful for. I was surprised and comforted by how much the program creators and curators understood how the journey would feel. It was private and relaxing whilst also making me feel safe and supported at the same time. The Kokoon team have really created something special, I encourage anyone considering it to give it a go."
Did you know... Nature improves your sleep?
Eleven independent studies have found that exposure to nature
is associated with improved sleep quality and quantity. 5
OUR COLLABORATORS
“The only constant in life is change”
Heraclitus
TESTIMONIALS
What our Kokooners say...
Kokoon is an exceptional eco retreat that offers an unforgettable experience to anyone looking for a break from the hustle and bustle of city life. From the stunning views of the NSW and QLD coast to the peaceful ambience of the private glamping area, this retreat offers the perfect opportunity to unwind and recharge.
The eco-friendly accommodation is beautifully setup, complete with an outdoor bath and shower that allowed me to enjoy the surrounding nature while enjoying some much-needed relaxation.
The vegan food was an absolute delight, fresh and locally-sourced and was both healthy and delicious. The activity sessions were invigorating and the KoKoon provided a tranquil space to enjoy the many books on offer. However, what truly made my experience at Kokoon special was the 3-day program aimed at discovering my core values.
It was an eye-opening experience that allowed me to gain a deeper understanding of myself and set new intentions for my life. Overall, Kokoon is an exceptional retreat that I would highly recommend to anyone seeking a rejuvenating escape in a beautiful, sustainable environment.
"I recently had the pleasure of attending a 3-day retreat called Kokoon, and it was an absolutely incredible experience. From the moment I arrived, I knew that I was in for a truly transformative experience. The activities included a complete disconnect from screens, fully catered vegan meals, yoga, breath work, eco glamping, beautiful views, and an outdoor bath.
The most valuable aspect of the retreat was the purposeful 3-day program aimed at refocusing my goals and discovering what is most important in my life. The program was expertly crafted, and I was amazed at how much I was able to learn about myself in such a short period of time. The instructors were extremely knowledgeable and supportive, and they created an environment that was both welcoming and challenging.
Overall, I can't recommend Kokoon enough. The retreat exceeded all of my expectations, and I left feeling refreshed, revitalized, and with a renewed sense of purpose. The combination of no screen time, healthy food, yoga, breath work, and beautiful surroundings made for a truly unforgettable experience. If you're looking for a way to recharge and reconnect with yourself, Kokoon is definitely the retreat for you."
Book an 'Intro Session' with our Kokoon Koncierge to understand what you are in for and get all your questions answered!
Changing the world one self-retreat at a time! ©2023 Copyright by Kokoon Retreats. All Rights Reseved.