‘Kokooning’ is more than just a nature escape. It is an opportunity to break from stress, put yourself first and gain clarity on how to move forward.
Stress is one the most commonly experienced issues in Australia.
The majority of Australians feel that stress impacts their physical health (72%) and mental health (64%.) 2
We believe that being able to connect to nature and detach from stress so you can have the space to create clarity about your next steps is one of the most effective ways to create meaningful change in your life.
Research shows that cortisol, our main stress hormone, decreases by 21.3% per hour spent immersed in nature.3
At Kokoon we are giving you the opportunity to be in nature and find clarity. With privacy and no-one to worry about; you can put yourself at the top of your to-do list.
‘Kokooning’ is more than just a nature escape. Our stunning locations, nourishing food and guided program help you to rediscover the best parts of you and come away with something new.
Research shows that cortisol, our main stress hormone, decreases by 21.3% per hour spent immersed in nature. Ref 1
At Kokoon there is no-one to judge, no-one to worry about. Be free. Be as vulnerable or as silly as you want. Make space and take time to do what's best for YOU.
“The only constant in life is change”
Changing the world one self-retreat at a time! ©2023 Copyright by Kokoon Retreats. All Rights Reseved.